Stress Management Course
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19 Lessons (1h)
- Stress Defined
- Cognitive Reflief Strategies
- Physical Relief Strategies
- Sensory Relief Strategies
- Emotional Relief Strategies
Learn 40+ Easy Ways to Deal with & Overcome Stress In Your Everyday Life
InstructorThe Brain Academy was founded in 2014 by Gregory Caremans with the goal to reach and teach as many people as possible about the brain.
Since then the Brain Academy has helped over 40.000 people in 177 countries to get a better understanding of their brain
Early 2017, a partnership was started with The Economist Group to feature our courses to their readers.
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